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Four Tips For Owning A Health And Wellness Franchise

Four Tips For Owning A Health And Wellness Franchise

Franchising has long served as a desirable career path for entrepreneurs looking to be their own boss, especially for those interested in not having to build a brand-new business from the ground up. One of the main reasons franchising is attractive is because it...

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How Personal Fitness Can Help Defeat Depression

How Personal Fitness Can Help Defeat Depression

Many people know working out plays a big role in physical health, but it can also have a huge impact on mental well-being as well. Research shows regular exercise can relieve stress, reduce depression and improve cognitive function, enhancing one’s ability to better...

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Best Diet Yet: From Food to Fitness

Best Diet Yet: From Food to Fitness

The fitness franchise industry has been gaining momentum and industry players for all franchise sectors are taking notes. As a former executive from the quick services and fast-casual restaurant space, I’ve seen firsthand the restaurant franchise industry’s migration...

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